Ella Bleu Travolta: A look at her diet and why she is vegan

Ella Bleu Travolta, the daughter of legendary actors John Travolta and the late Kelly Preston, has been making waves not only in Hollywood but also in the wellness world, particularly for her commitment to a vegan lifestyle.

Her decision wasn’t just about health, but something much bigger.

Ella Bleu was born on April 3, 2000,

Ella Bleu Travolta is the daughter of iconic actors John Travolta and the late Kelly Preston. She was born on April 3, 2000, in the Travolta home in California.

Ella’s birth was no ordinary moment – it was something truly special. Her mother, Kelly Preston, shared the unforgettable moment when she first laid eyes on her daughter.

“John put his hands under her arms while she was still halfway out, and I put my hand on his, and we pulled her out together and laid her on my chest,” Kelly told Redbook just months after giving birth.

She is a big sister

Ella is a proud big sister. She was John Travolta and Kelly Preston’s second child, following the birth of their son Jett in April 1992. Tragically, Jett passed away at the age of 16 after hitting his head on a bathtub following a seizure at the family’s vacation home.

Two years after Jett’s heartbreaking death, Ella became a sister again when her brother Benjamin was born on November 23, 2011.

According to her mother Kelly, Ella was absolutely overjoyed when she heard the news. The actress shared Ella’s reaction to becoming a big sister for the first time:

”You would have thought Ella was having Benjamin herself because of her enthusiasm about his arrival — she was elated, to say the least. When she first saw him, she fell in love,” Kelly said.

Today, Ella shares a close bond with her younger brother and every year, she posts heartfelt messages on social media to celebrate Benjamin’s birthday.

Ella Bleu loved the stage already as a child. In the family house in Maine, they set up a small stage area with a red curtain, and there, Ella and her friends performed. They did everything from performing The Incredible Hulk to different Christmas shows. One year, they even performed as different ‘Housewives of Maine.’

“Since I was very little, I’ve loved performing, singing, dancing and putting on shows at home for my family and friends,” Ella Bleu told People.

When she was just 9 years old, she made her film debut in Old Dogs, starring alongside her parents, as well as the late legendary actor and comedian Robin Williams.

”It was awesome to act with my parents in my first movie, it made it a lot easier,” Ella Bleu told Celebrity Pulse.

Starring in Old Dogs wasn’t the last time she’d be working alongside her father John Travolta. 10 years later, she stared in the drama The Poison Rose. Ten years after her first role, Ella once again acted beside her dad in the drama The Poison Rose. In the picture above, Ella and dad John can be seen on the set in the past.

As of 2024, Ella has built an impressive resume, with notable experience in modeling, acting, and music.

Ella’s journey to veganism

In 2022, Ella BleuTravolta made the decision to adopt a vegan lifestyle and plant-based diet. Her motivation to become vegan was rooted in both ethical reasons and a desire for a healthier lifestyle.

Inspired by one of her closest friends, Ella decided to try a vegan diet for two weeks. The results were so positive that she continued with it. During this time, she watched several documentaries, gaining a deeper understanding of the environmental benefits of a plant-based lifestyle. It was eye-opening for her to realize how her choices were directly contributing to the well-being of the Earth.

”It has really been a game-changer in how I feel — overall I have more energy, and I feel great,” she told Greenmatters.com.

When Ella first went plant-based, she did extensive research on how it could boost her health. But what truly stood out was the environmental impact. Watching documentaries, she learned that reducing animal products can lower our carbon footprint, save water, and help clean the air—making a real difference for the planet.

Ella Bleu’s diet

Ella’s favorite breakfast often includes something simple yet satisfying, like toast with crunchy peanut butter, a drizzle of agave, and a sprinkle of pumpkin spice seasoning. It’s a quick, protein-packed option that keeps her energized throughout the morning, offering a delicious balance of sweetness and spice.

Is John Travolta vegan?

Although Ella has embraced a plant-based diet, it seems her father, John, hasn’t jumped on board—yet.

“For me, I never try to force or convince someone to go plant-based. I believe (as for any lifestyle choice) it should always be your decision. But I’m definitely always sharing with others the benefits I’ve experienced while being plant-based and also encourage friends and family to try the food, so they can see for themselves — oftentimes they like the vegan versions just as much or more than the regular versions,” Ella says.

Ella loves baking

In her spare time, Ella loves spending time in the kitchen experimenting with new recipes. In July 2023, she even launched her own food-inspired Instagram account, ellableubakes.

On this account, she shares her favorite recipes and explores cafes and restaurants around the world that specialize in plant-based dishes and baked goods.

Ella has put her baking skills to the test by recreating the coconut bundt cake Tom Cruise is famous for gifting his celebrity friends during the holidays. The result? She wowed both her dad and brother, Benjamin.

“It’s delicious, oh my goodness,” John Travolta said in an Instagram video. Her brother, Benjamin, couldn’t agree more, showing off his nearly empty plate as he scraped up the last bits.

Ella’s go-to recipe is a ”delicious” vegan banana bread.

“That’s sort of my specialty,” she told People during a photoshoot and added that also loves drinking a morning matcha with dairy-free milk.

When Ella goes out to eat, one of her favorite spots is PLANTA, an innovative plant-based restaurant that draws inspiration from cuisines around the world.

Ella Bleu weight loss

Those who have followed Ella over the years may have noticed how much she has changed in appearance. Unfortunately, some websites and tabloids were unkind to her when she was younger, often commenting on her looks and even describing her as “chubby.”

The world certainly doesn’t need more focus on young women’s appearances, but when you grow up in Hollywood and are the daughter of one of the world’s biggest actors, it’s almost inevitable — no matter how tragic that reality may be.

Photos of a young Ella, around 12 or 13 years old, unfortunately sparked cruel comments online. Some speculated she was pregnant, while others described her as ”a little big”, according to Amomama.

Despite this scrutiny, Ella has undergone a remarkable transformation and now seems to be thriving. Thanks to her new plant-based diet and lifestyle, she radiates confidence and good health, proving that true beauty shines from the inside out.

Being the child of an incredible famous and successful actor can surely be very tough. But Ella has always felt that she had the support of her parents. Sadly, Ella was just 20 years old when she faced the heartbreaking loss of her mother, who passed away in July 2020 after a two-year battle with breast cancer.

Ella and John shares a strong bond

Fortunately, Ella has found strong support in her father, who also serves as her mentor in many ways.

The two share a close bond, often traveling and spending time together. In 2024, they visited Europe and attended the Olympic Games in Paris, including the tennis final between Novak Djokovic and rising star Carlos Alcaraz.

Earlier this year, the father-daughter duo was spotted together celebrating 30 years of Pulp Fiction at the TCM Classic Film Festival in Los Angeles.

Ella Bleu Travolta is proving that a plant-based lifestyle is more than just a diet—it’s a way of living with purpose.

From her kitchen experiments to sharing the benefits of going vegan, she’s inspiring others to make choices that are kinder to their health, the planet, and even their taste buds.

As Ella continues to thrive and share her journey, she’s a shining example of how small changes can create a big impact. Would you try a plant-based dish inspired by Ella? Share your thoughts! 🌱

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